Best Theapy Weighted Blankets Adults Kids | OTWAREHOUSE

Weighted Blankets

Benefits of Weighted Blankets for Stress, Sleep and Anxiety

Weighted blankets are a popular must-have item, and for good reason! These blankets, also called gravity blankets or anxiety blankets, can provide benefits to children and adults with autism, adhd, anxiety, stress, insomnia, or sensory processing disorder.

Weighted blankets are designed to reduce stress and promote feelings of relaxation, which in turn can help you fall asleep more quickly. For many, pressure stimulation from a blanket pushing gently onto their body and weighing them down is calming. This sensation is intended to simulate deep pressure touch (DPT), a type of therapy that alleviates anxiety by distributing an even amount of weight across the body. DPT is comparable to a full body hug. When administered properly, some researchers have clearly demonstrated the effectiveness of DPT as a component in reducing anxiety in children and adults.

When looking at studies into the benefits of weighted products such as blankets, vests, shoulder soothers and weighted toys, participants in a number of studies have confirmed many suspected benefits and have seen first-hand how these items reduce many symptoms resulting from an overactive nervous system. Recent research has even shown that for many adults weighted blankets are their #1 rated choice for treatment, reducing stress better than any other option available to them - above consulting with doctors or taking medication.

Choosing the best weighted blanket for your body weight

When it comes to weighted blankets, choosing the right one can be a very personal decision. Some people may want lighter or heavier weights depending on their specific sensory needs; however, generally speaking occupational therapists recommend 10% of your body weight as an average starting point.

With anxiety blankets, you have choices in fabric or material. You can choose cotton for a breathable and machine washable fabric that is also soft to the touch. Or if you are looking for something even more luxurious then a sensory minky fabric is smooth with an extra-soft feel!

When you are shopping for a new blanket, take the time to look at how it is filled and ensure you get even distribution of the weight throughout the blanket. Many cheap blankets are not evenly weighted and can be uncomfortable as the pellets or beads may shift over night or even when sitting under them in front of the television. There are good quality blankets available though, that have different fills including poly pellets and glass beads that are sewn into small and even sized pockets. These will prevent a user from feeling squished and stop the fillings from sinking too far into one side and feeling like your blanket has lumps in it.

How does the pressure of a heavy blanket assist with Sensory Processing Disorder?

Sensory Processing Disorder is a neurological disorder that affects the way a child processes sensory information.

Symptoms may include being easily overstimulated, trouble making transitions, meltdowns when overwhelmed, and more. Parents would be well aware that these symptoms can disrupt family life and make it hard for kids to learn at school or play with friends.

Weighted products, such as vests, cushions, toys, and lap blankets can reduce some of these symptoms by providing deep pressure input that stimulates or calms the nervous system.

At OT Warehouse we have sourced products from many suppliers so that not only are you able to find quality items in the one location, but also feel confident that these products will have your child or partner feeling safe and secure, along with reducing anxiety levels and getting a better night’s sleep.

Deep Pressure Therapy Products

Deep pressure therapy (DPT) is the main reason weighted items are so calming and popular. It is a type of therapy that provides treatments for many people with a range of conditions, but it is sometimes hard to find a therapist who can provide this service. As a result, the weighted blanket industry is growing rapidly.

DPT is a form of sensory input that provides proprioceptive input to the whole body through firm hugs, firm strokings, cuddles, pressure and squeezing. This type of tactile therapy has been shown to have calming and soothing effects on children as well as adults.

Are you looking for the best weighted blanket?

You have come to the right place! OT Warehouse has sourced a wide selection of high-quality, affordable blankets that can help you sleep better and reduce anxiety. We have all sorts of weights, materials, styles, colours, and sizes so there is something for anyone and everyone.

So, if you like the idea of jumping into bed and getting a better night's sleep than what you have been getting lately, or maybe you just need a throw blanket to toss over the legs on the bean bag; or perhaps you are just looking at ways to ease your anxiety levels, order now before it is too late!

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Benefits of Weighted Blankets for Stress, Sleep and Anxiety

Weighted blankets are a popular must-have item, and for good reason! These blankets, also called gravity blankets or anxiety blankets, can provide benefits to children and adults with autism, adhd, anxiety, stress, insomnia, or sensory processing disorder.

Weighted blankets are designed to reduce stress and promote feelings of relaxation, which in turn can help you fall asleep more quickly. For many, pressure stimulation from a blanket pushing gently onto their body and weighing them down is calming. This sensation is intended to simulate deep pressure touch (DPT), a type of therapy that alleviates anxiety by distributing an even amount of weight across the body. DPT is comparable to a full body hug. When administered properly, some researchers have clearly demonstrated the effectiveness of DPT as a component in reducing anxiety in children and adults.

When looking at studies into the benefits of weighted products such as blankets, vests, shoulder soothers and weighted toys, participants in a number of studies have confirmed many suspected benefits and have seen first-hand how these items reduce many symptoms resulting from an overactive nervous system. Recent research has even shown that for many adults weighted blankets are their #1 rated choice for treatment, reducing stress better than any other option available to them - above consulting with doctors or taking medication.

Choosing the best weighted blanket for your body weight

When it comes to weighted blankets, choosing the right one can be a very personal decision. Some people may want lighter or heavier weights depending on their specific sensory needs; however, generally speaking occupational therapists recommend 10% of your body weight as an average starting point.

With anxiety blankets, you have choices in fabric or material. You can choose cotton for a breathable and machine washable fabric that is also soft to the touch. Or if you are looking for something even more luxurious then a sensory minky fabric is smooth with an extra-soft feel!

When you are shopping for a new blanket, take the time to look at how it is filled and ensure you get even distribution of the weight throughout the blanket. Many cheap blankets are not evenly weighted and can be uncomfortable as the pellets or beads may shift over night or even when sitting under them in front of the television. There are good quality blankets available though, that have different fills including poly pellets and glass beads that are sewn into small and even sized pockets. These will prevent a user from feeling squished and stop the fillings from sinking too far into one side and feeling like your blanket has lumps in it.

How does the pressure of a heavy blanket assist with Sensory Processing Disorder?

Sensory Processing Disorder is a neurological disorder that affects the way a child processes sensory information.

Symptoms may include being easily overstimulated, trouble making transitions, meltdowns when overwhelmed, and more. Parents would be well aware that these symptoms can disrupt family life and make it hard for kids to learn at school or play with friends.

Weighted products, such as vests, cushions, toys, and lap blankets can reduce some of these symptoms by providing deep pressure input that stimulates or calms the nervous system.

At OT Warehouse we have sourced products from many suppliers so that not only are you able to find quality items in the one location, but also feel confident that these products will have your child or partner feeling safe and secure, along with reducing anxiety levels and getting a better night’s sleep.

Deep Pressure Therapy Products

Deep pressure therapy (DPT) is the main reason weighted items are so calming and popular. It is a type of therapy that provides treatments for many people with a range of conditions, but it is sometimes hard to find a therapist who can provide this service. As a result, the weighted blanket industry is growing rapidly.

DPT is a form of sensory input that provides proprioceptive input to the whole body through firm hugs, firm strokings, cuddles, pressure and squeezing. This type of tactile therapy has been shown to have calming and soothing effects on children as well as adults.

Are you looking for the best weighted blanket?

You have come to the right place! OT Warehouse has sourced a wide selection of high-quality, affordable blankets that can help you sleep better and reduce anxiety. We have all sorts of weights, materials, styles, colours, and sizes so there is something for anyone and everyone.

So, if you like the idea of jumping into bed and getting a better night's sleep than what you have been getting lately, or maybe you just need a throw blanket to toss over the legs on the bean bag; or perhaps you are just looking at ways to ease your anxiety levels, order now before it is too late!

ABOUT US

OT Warehouse provides a one stop shop for parents, teachers and kids looking for appropriate resources to assist learning and play. OT Warehouse stocks a huge range of sensory and calming products, therapy toys, playground equipment, special needs and educational resources, autism resources, disability products and heaps more! OT warehouse is an NDIS service provider and ships products throughout Australia. We accept orders from individuals, families, NDIS clients, occupational therapists, schools, health departments, clinics and other government organisations. At OT Warehouse we source our products from reputable suppliers and offer the highest quality goods to our customers. We believe every child has the right to enjoy life and achieve their best. We strive to supply a range of products and resources to allow this to happen.

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