Essential Oils Sleep Blends | 60% Australian's Cannot Sleep

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Best Essential Oils For Sleep

One of the most common reasons adults and children are looking for essential oils is sleep support. When it comes to sleep, there are several different factors that can affect how well you do or don't get quality sleep. For some people, sleeping in a new place might be difficult because they aren't used to their surroundings and what noises they will hear. Other times stress from work or other aspects of life can keep someone awake at night which leads them to reach for their phone before bedtime so they won't feel anxious about not accomplishing anything during the day. In this blog post, we will discuss 5 best essential oils for sleep that should help anyone with any type of sleep issue!

Lavender oil is commonly used for sleep because it has a calming effect on the nervous system. Lavender essential oil can be diffused, applied topically in a massage, added to the water in your bath or ingested (in appropriate doses). Adding a drop or two of Lavender essential oil to your Black Pepper, Cedarwood, Marjoram, Cinnamon, Clary Sage and other favorite oils will create the perfect scent. The sweet, floral and herbaceous aroma mixes well with clove bud for an even more relaxing experience.

Roman Chamomile essential oil can be a great addition to your bedtime routine. It has calming properties that are perfect if you find yourself feeling stressed or anxious before going to sleep. Blend your Roman Chamomile, Bergamot, and Lavender or Ylang Ylang oils to make a soothing blend of essential oil.

Bergamot essential oil is a fantastic oil for sleep. It blends well with lavender essential oil to produce a relaxing and soothing scent that is perfect for unwinding after a long day at work or school. In research it has been shown to reduce the time needed to fall asleep and provide relief from anxiety and depression.

Clary sage essential oil is used for relaxation and sleep. It also combines really well in blends. For those wanting to create a soothing and restorative essential oil blend, combine Clary Sage Essential Oil with Lavender or Vetiver. The combination of these oils can help soothe frayed nerves while also providing relief from tension headaches. For added effects and to boost your aromatherapy try adding Sandalwood as well!

Ylang Ylang oil has been used for centuries to soothe a number of different ailments including reducing the symptoms of anxiety and stress. It is also helpful in promoting sleep and relaxation with its soothing effect on the brain and nervous system. Combine Ylang-Ylang Oil with Bergamot, Cedarwood, Cinnamon and Frankincense for a feel good smell that will soothe your mind. Add some drops of Lime to give it an extra zing or Sweet Orange if you want something more tropical. You can even try Lemongrass when looking for some freshness!

Essential Oils Sleep Blend

Being able to sleep soundly soon after your head hits the pillow is one of the most important benefits you can experience. Sleep and moods are very closely related, so creating a good routine for sleeping is an essential way to looking after your blood pressure and relieving stress in your body.

Essential oil sleep blends combine many popular oils to help with insomnia, relaxation and achieve a state of calm.

Mixing these aromatic essences in a diffuser will bring refreshing aromatherapy into your bedroom every night without any extra work needed on your part! You'll feel revitalized and overwhelmed less in the mornings!

Are you looking for the best essential oils for sleep?

Our online store offers a range of quality essential oils. Every product is 100% pure and natural, so they're safe to use on your skin (dilute with a carrier oil according to guidelines) or in your home. We have a wide variety of scents that can help with everything from stress relief to getting quality sleep.

Whether you’re looking for an diffusers, an aromatherapy kit, or just some new scents to try out – we have what you need!

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Best Essential Oils For Sleep

One of the most common reasons adults and children are looking for essential oils is sleep support. When it comes to sleep, there are several different factors that can affect how well you do or don't get quality sleep. For some people, sleeping in a new place might be difficult because they aren't used to their surroundings and what noises they will hear. Other times stress from work or other aspects of life can keep someone awake at night which leads them to reach for their phone before bedtime so they won't feel anxious about not accomplishing anything during the day. In this blog post, we will discuss 5 best essential oils for sleep that should help anyone with any type of sleep issue!

Lavender oil is commonly used for sleep because it has a calming effect on the nervous system. Lavender essential oil can be diffused, applied topically in a massage, added to the water in your bath or ingested (in appropriate doses). Adding a drop or two of Lavender essential oil to your Black Pepper, Cedarwood, Marjoram, Cinnamon, Clary Sage and other favorite oils will create the perfect scent. The sweet, floral and herbaceous aroma mixes well with clove bud for an even more relaxing experience.

Roman Chamomile essential oil can be a great addition to your bedtime routine. It has calming properties that are perfect if you find yourself feeling stressed or anxious before going to sleep. Blend your Roman Chamomile, Bergamot, and Lavender or Ylang Ylang oils to make a soothing blend of essential oil.

Bergamot essential oil is a fantastic oil for sleep. It blends well with lavender essential oil to produce a relaxing and soothing scent that is perfect for unwinding after a long day at work or school. In research it has been shown to reduce the time needed to fall asleep and provide relief from anxiety and depression.

Clary sage essential oil is used for relaxation and sleep. It also combines really well in blends. For those wanting to create a soothing and restorative essential oil blend, combine Clary Sage Essential Oil with Lavender or Vetiver. The combination of these oils can help soothe frayed nerves while also providing relief from tension headaches. For added effects and to boost your aromatherapy try adding Sandalwood as well!

Ylang Ylang oil has been used for centuries to soothe a number of different ailments including reducing the symptoms of anxiety and stress. It is also helpful in promoting sleep and relaxation with its soothing effect on the brain and nervous system. Combine Ylang-Ylang Oil with Bergamot, Cedarwood, Cinnamon and Frankincense for a feel good smell that will soothe your mind. Add some drops of Lime to give it an extra zing or Sweet Orange if you want something more tropical. You can even try Lemongrass when looking for some freshness!

Essential Oils Sleep Blend

Being able to sleep soundly soon after your head hits the pillow is one of the most important benefits you can experience. Sleep and moods are very closely related, so creating a good routine for sleeping is an essential way to looking after your blood pressure and relieving stress in your body.

Essential oil sleep blends combine many popular oils to help with insomnia, relaxation and achieve a state of calm.

Mixing these aromatic essences in a diffuser will bring refreshing aromatherapy into your bedroom every night without any extra work needed on your part! You'll feel revitalized and overwhelmed less in the mornings!

Are you looking for the best essential oils for sleep?

Our online store offers a range of quality essential oils. Every product is 100% pure and natural, so they're safe to use on your skin (dilute with a carrier oil according to guidelines) or in your home. We have a wide variety of scents that can help with everything from stress relief to getting quality sleep.

Whether you’re looking for an diffusers, an aromatherapy kit, or just some new scents to try out – we have what you need!

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