Essential Oils Calming Blends for Anxiety | OTWAREHOUSE

Calming

Why Use Aromatherapy Oils for Calming And Relaxation?

For centuries, essential oils have been used by people, including adults and children, to calm nerves, ease pain, achieve a sense of calmness and support a healthy lifestyle. They are natural and help the body achieve a state of relaxation and peace, without any negative side effects on your mental health or well-being. There is research that says when you inhale these calming elements, they release hormones that relax the brain cells and changing their chemistry in order to regulate moods, so feelings like anger can't get out of control. Essential oils work as both an antidepressant and antianxiety agent because they are something that make us feel good about ourselves!

Which Essential Oils Reduce Symptoms Of Stress, Tension And Anxiety?

Calming essential oils are a fantastic way to soothe the mind, body and live better lives. Using oils from flowers or spices, like lavender, peppermint, bergamot, frankincense, geranium and ylang-ylang, we can relieve stress in minutes! A diffuser is a popular method of treatment as one just has to fill it with water and add a few drops of oil into a container of warm water.

Use these oils to relax, calm and get a better sleep

Lavender essential oil - is a calming and destressing oil, containing linalool that relieves feelings of anxiety and stress. Lavender oil can be added to a bath, used for massages, or diffused into the air before bedtime to combat insomnia. It’s one of the most common oils because it has so many purposes!

Clary Sage essential oil - breathe in a calming and refreshing scent of clary sage. This little herb has been used for centuries to promote wellbeing, reduce blood pressure, calm the mind and alleviate anxiety. When it comes time to soothe sore or irritated eyes, try adding some clary sage essential oil with lavender (another popular eye treatment) into your favourite DIY recipe!

Ylang Ylang essential oil - The delicate fragrance of Ylang Ylang can help you to feel at ease and maintain a relaxed state. This yellow flower is native to tropical regions in countries including Indonesia, Phillipines, Malaysia and some parts of Australia. Ylang-Ylang has a lot of benefits to the human body. It is known for aiding in stabilizing emotions, reducing depression and lowering blood pressure. In addition it can help with calming heart rate as well as boosting moods!

Roman Chamomile essential oil - Roman Chamomile is a herb with a sweet and mild aroma that has been used for centuries to reduce symptoms of tension, stress, anxiety or nervousness. It can be easily blended with other oils such as lavender in order to bring about feelings of relaxation and calm.

The Benefits Of Calming Oils For Children And Adults?

Essential oils are a plant's pure essence. They capture the plant’s scent and flavour, or "essence." Unique aromatic compounds give each essential oil its characteristic aroma. The substances are extracted through distillation (via steam and/or water) or mechanical methods like cold pressing - which is what makes them so valuable!

There are many different types of essential oils, and each one has its own unique properties and benefits. Some may be soothing or grounding while others can energize you with a warming sensation. With the variety of options available to pick from, it's easy to find an oil that works best for your needs!

Best way to ease tension at the office

Essential oils are a great way to keep your home or workplace smelling fresh and clean. Whether you want the light scent of citrus, lavender's calming nature, peppermint's invigorating quality or another essential oil for sleep, we have just what you need! Oils can also be used in homemade cosmetics or in lotions or soaps to have your skin healthy and shining.

Get Peace Of Mind - Are Calming Essential Oils Safe For Children And Pets?

For safety, the most important thing to know when dealing with these highly concentrated, potent compounds is that you always ensure you read labels and manufacturers guidelines carefully. One essential oil blend may be suitable for adults but not advised for kids or women who are pregnant. There are other products that may have a negative effect on pets, particularly cats who can be very sensitive to many scents and oils. There are so many blends and mixtures that you can create and what can start off as a perfectly safe combination, can end up being toxic to certain animals or humans. It is always wise to do your research and get the right information first. You might create a calming essential oil, but it won't give you anxiety relief if it suddenly makes your cat or dog sick. So, to ease worry, study the product you are using carefully - that way you ensure every drop of solution for your family that is placed onto your pillows, bed, temples, wrists, neck, feet or any other body part, whether it be to improve mood, provide stress relief from a massage, cure one's ailment or condition, or perhaps boost happiness in the bedroom - you will be making a fully informed decision and get the joy and uses you expect.

Should I put drops of aromatherapy products in a diffuser or on the skin?

Your essentials can be used in many ways to achieve the benefits in your life. Your preference for the process or type of administration of the oils into your body might depend on the environment or place you are in, the reason for needing the oil, or the area that needs to be treated. If your hands, back or neck are the problem areas and are stiff and sore, then adding a drop of lavender, neroli, rose, vetiver, orange or lemon essential oil into a carrier oil such as coconut, grapeseed, almond or olive oil might be the preferred method. Then simply administer as a usual massage oil to say bye to worries, irritability, tensions and stress levels and hello to feelings of comfort and bliss!

Safe use when applying properties to the skin

Remember always mix essential oils with a carrier oil before applying to the skin!

How to get some “calm” in your home

If you prefer to make your house a haven and experience the benefits of calm essential oils through aromas, then using a diffuser should be the go-to option. Simply put the essential oil products into your car or home diffuser and let the good times roll! So what are you waiting for? You know how good perfume can smell.

Where to get a quality range of products for the home or family

Why not get some harmony and balance in your life and check out the range of calm essential oil at OT Warehouse. The qualities and quantities of products from our suppliers is exceptional and you will love the aromatherapy oil on offer.

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Why Use Aromatherapy Oils for Calming And Relaxation?

For centuries, essential oils have been used by people, including adults and children, to calm nerves, ease pain, achieve a sense of calmness and support a healthy lifestyle. They are natural and help the body achieve a state of relaxation and peace, without any negative side effects on your mental health or well-being. There is research that says when you inhale these calming elements, they release hormones that relax the brain cells and changing their chemistry in order to regulate moods, so feelings like anger can't get out of control. Essential oils work as both an antidepressant and antianxiety agent because they are something that make us feel good about ourselves!

Which Essential Oils Reduce Symptoms Of Stress, Tension And Anxiety?

Calming essential oils are a fantastic way to soothe the mind, body and live better lives. Using oils from flowers or spices, like lavender, peppermint, bergamot, frankincense, geranium and ylang-ylang, we can relieve stress in minutes! A diffuser is a popular method of treatment as one just has to fill it with water and add a few drops of oil into a container of warm water.

Use these oils to relax, calm and get a better sleep

Lavender essential oil - is a calming and destressing oil, containing linalool that relieves feelings of anxiety and stress. Lavender oil can be added to a bath, used for massages, or diffused into the air before bedtime to combat insomnia. It’s one of the most common oils because it has so many purposes!

Clary Sage essential oil - breathe in a calming and refreshing scent of clary sage. This little herb has been used for centuries to promote wellbeing, reduce blood pressure, calm the mind and alleviate anxiety. When it comes time to soothe sore or irritated eyes, try adding some clary sage essential oil with lavender (another popular eye treatment) into your favourite DIY recipe!

Ylang Ylang essential oil - The delicate fragrance of Ylang Ylang can help you to feel at ease and maintain a relaxed state. This yellow flower is native to tropical regions in countries including Indonesia, Phillipines, Malaysia and some parts of Australia. Ylang-Ylang has a lot of benefits to the human body. It is known for aiding in stabilizing emotions, reducing depression and lowering blood pressure. In addition it can help with calming heart rate as well as boosting moods!

Roman Chamomile essential oil - Roman Chamomile is a herb with a sweet and mild aroma that has been used for centuries to reduce symptoms of tension, stress, anxiety or nervousness. It can be easily blended with other oils such as lavender in order to bring about feelings of relaxation and calm.

The Benefits Of Calming Oils For Children And Adults?

Essential oils are a plant's pure essence. They capture the plant’s scent and flavour, or "essence." Unique aromatic compounds give each essential oil its characteristic aroma. The substances are extracted through distillation (via steam and/or water) or mechanical methods like cold pressing - which is what makes them so valuable!

There are many different types of essential oils, and each one has its own unique properties and benefits. Some may be soothing or grounding while others can energize you with a warming sensation. With the variety of options available to pick from, it's easy to find an oil that works best for your needs!

Best way to ease tension at the office

Essential oils are a great way to keep your home or workplace smelling fresh and clean. Whether you want the light scent of citrus, lavender's calming nature, peppermint's invigorating quality or another essential oil for sleep, we have just what you need! Oils can also be used in homemade cosmetics or in lotions or soaps to have your skin healthy and shining.

Get Peace Of Mind - Are Calming Essential Oils Safe For Children And Pets?

For safety, the most important thing to know when dealing with these highly concentrated, potent compounds is that you always ensure you read labels and manufacturers guidelines carefully. One essential oil blend may be suitable for adults but not advised for kids or women who are pregnant. There are other products that may have a negative effect on pets, particularly cats who can be very sensitive to many scents and oils. There are so many blends and mixtures that you can create and what can start off as a perfectly safe combination, can end up being toxic to certain animals or humans. It is always wise to do your research and get the right information first. You might create a calming essential oil, but it won't give you anxiety relief if it suddenly makes your cat or dog sick. So, to ease worry, study the product you are using carefully - that way you ensure every drop of solution for your family that is placed onto your pillows, bed, temples, wrists, neck, feet or any other body part, whether it be to improve mood, provide stress relief from a massage, cure one's ailment or condition, or perhaps boost happiness in the bedroom - you will be making a fully informed decision and get the joy and uses you expect.

Should I put drops of aromatherapy products in a diffuser or on the skin?

Your essentials can be used in many ways to achieve the benefits in your life. Your preference for the process or type of administration of the oils into your body might depend on the environment or place you are in, the reason for needing the oil, or the area that needs to be treated. If your hands, back or neck are the problem areas and are stiff and sore, then adding a drop of lavender, neroli, rose, vetiver, orange or lemon essential oil into a carrier oil such as coconut, grapeseed, almond or olive oil might be the preferred method. Then simply administer as a usual massage oil to say bye to worries, irritability, tensions and stress levels and hello to feelings of comfort and bliss!

Safe use when applying properties to the skin

Remember always mix essential oils with a carrier oil before applying to the skin!

How to get some “calm” in your home

If you prefer to make your house a haven and experience the benefits of calm essential oils through aromas, then using a diffuser should be the go-to option. Simply put the essential oil products into your car or home diffuser and let the good times roll! So what are you waiting for? You know how good perfume can smell.

Where to get a quality range of products for the home or family

Why not get some harmony and balance in your life and check out the range of calm essential oil at OT Warehouse. The qualities and quantities of products from our suppliers is exceptional and you will love the aromatherapy oil on offer.

ABOUT US

OT Warehouse provides a one stop shop for parents, teachers and kids looking for appropriate resources to assist learning and play. OT Warehouse stocks a huge range of sensory and calming products, therapy toys, playground equipment, special needs and educational resources, autism resources, disability products and heaps more! OT warehouse is an NDIS service provider and ships products throughout Australia. We accept orders from individuals, families, NDIS clients, occupational therapists, schools, health departments, clinics and other government organisations. At OT Warehouse we source our products from reputable suppliers and offer the highest quality goods to our customers. We believe every child has the right to enjoy life and achieve their best. We strive to supply a range of products and resources to allow this to happen.

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